A shoe leveler is a device that helps you keep your shoes at the same height. You can use it to maintain the depth of your heel or toe, which can make a big difference in how comfortable your shoes feel (and how much pain you experience).
Shoe levelers are a simple product that can help with keeping your heels and toes straight while wearing shoes. But they're also useful for making sure all parts of each foot are aligned correctly in order to avoid injury or discomfort while wearing them. The best shoe levelers will have extra features like proper grips on their handles, comfort pads under their feet so they don't slip around when being used as well.
It's a small piece of plastic that can be inserted into the sole of a shoe to make it more comfortable for people with leg length discrepancies. A shoe leveler isn't a medical device and does not treat an underlying condition. It's designed to help accommodate uneven feet by redistributing weight around them, which will reduce pain and swelling in your legs as well as improve circulation by reducing pressure on bones and joints.
Benefits of a Shoe Leveler
Helps equalize limb length and reduce body strain while walking.
Compensates leg length changes while wearing a fracture boot or a below knee cast.
Helps to prevent back, hip, and knee pain.
Limb Length Discrepancy - LLD
If one of your legs is shorter than the other (Limb Length Discrepancy - LLD), this can result in pain in the lower back, hips and knees. It also puts more stress on your joints when walking because of how you have to adjust to use different parts of your body differently.
If you're experiencing pain in your lower leg, the most common treatment is a shoe leveler. A shoe leveler is a device that is placed inside your shoe to help even out the height difference between your legs. In addition to helping with pain, they can also improve circulation and reduce swelling in the affected area.
A shoe leveler is not just for pain relief. They can also help you walk more comfortably and avoid knee, hip, and back pain.
This is because the best shoe levelers are designed with an arch support that helps distribute weight across your foot by distributing pressure evenly throughout the area of each toe (the ball of each foot). The arch support will give you more comfort in shoes that are too high or too low, which can cause heel spurs and plantar fasciitis (tenderness under the top of your toes).
The best way to prevent these problems from occurring is by wearing a pair of properly fitting shoes that fit correctly around both feet.
A shoe leveler is a special device that can help put your leg length discrepancy in proportion.
It's like a heel wedge, but it's made of soft materials and has different sizes, heights, and widths. You can wear them in dress shoes, athletic shoes, and even high heels!
If you're experiencing any issues with LLD, talk to a doctor about what might be causing it and how they can help alleviate any pain or discomfort caused by this problem.
How Do I Get the Right Size for My Shoe Leveler?
If you have a difference of 1/8 inch to 1/2 inch between your legs, then a shoe leveler will help. This is because it straightens out the toe box and lifts up the front of the shoe so that it’s not as tight around your ankle.
If there is more than this difference between your legs (say, more than 1 inch), then it may be time to see a doctor or try another solution.
Measure your leg length.
Measure the height of your shoe.
Measure the width of your shoe.
Different Types of Shoe Levelers
There are different types of shoe levelers. Some are built into the shoe and some you can put in your own shoes. They can be made of different materials, including wood and metal. They come in many shapes and sizes too.
Other Shoe Leveler Uses
A shoe leveler can be used in the following situations:
You have weak calves, or just had surgery on your leg/knee/hip/back and cannot put weight on it yet.
You are recovering from surgery, but still, need to maintain balance while standing up.